Good Day Atlanta viewer information: June 22, 2023

Here's what aired June 22, 2023, on Good Day Atlanta.

DR. MIKE SMITH

Mike Smith's ways to overcome life's hurdles

Everyone fails sometimes, but it's important to take the right next steps and recover before you make your situation worse. Air Force veteran and executive coach Mike Smith joins Alyse Eady to share five ways to live your best life despite mistakes.

Experiencing mistakes and failures can add stress and anxiety to your lives. But before you make the situation worse, there are ways to recover from your past mistakes. Air Force veteran turned executive coach Mike Smith is sharing 5 tips to overcoming life's hurdles.

TIPS

1. Be transparent
2. Focus on open and healthy communication
3. Never try to cover it up
4. Apologize like you mean it
5. Learn something

HARVEY LEVIN FROM TMZ

TMZ special looks at amazing Amazon rescue

TMZ's newest special chronicles the lives of four children who survived a plane crash in the Amazon Rainforest and their dramatic rescue 40 days later. Founder Harvey Levin joins Alyse Eady to talk more about the amazing story and TMZ's examination of the case.

After 40 days, 4 indigenous children were rescued from the Amazon jungle after their plane crashed with their mother on board. On Thursday night, TMZ is taking a closer look at the rescue mission.

DR. STEPHEN PALTE

Know the warning signs of Alzheimer's

Every 65 seconds, someone in the United States develops Alzheimer's, and it's one of the deadliest diseases in the country. Dr. Stephen Palte, the chief medical officers of United Healthcare of Georgia, talks with Natalie McCann about the signs of the disease and ways you can improve your brain health and reduce symptoms.

Every 60 seconds, someone in the United States develps Alzheimer's disease according to the Alzeheimer's Association. In fact, it's one of the deadliest diseases in the country and most common form of dementia. So, what are some of the signs, are there ways to improve brain health, and can you reduce symptoms? Dr. Stephen Palte from UnitedHealthcare of Georgia explains on Good Day Atlanta.

PLANET FITNESS FOR TEENS

Teens work out for free at Planet Fitness

Planet Fitness is offering its High School Summer Pass through Aug. 31, allowing teens ages 14 to 19 to work out for free.

Planet Fitness wants teens to stay active all summer long. Good Day's Paul Milliken visited their Brookhaven location to learn more about the summer program that is totally free for local teenagers.

Netro Atlanta Planet Fitness location are also hosting a school supply drive, which will benefit the Boys and Girls Club of Metro Atlanta. You can drop off supplies at most locations. Needed supplies include pencils, backpacks, crayons and folders. The drive ends July 21.

SKYE ESTROFF

Frozen cocktails to beat the Atlanta heat

If you spend any time in metro Atlanta, you know the summer heat can be intense. Atlanta food expert Skye Estroff has some tasty ideas to help you cool up this season.

Atlanta food expert Skye Estroff joins Good Day Atlanta to share recommendations on where to find frozen cocktails during the summer season.

PET OF THE DAY FROM PAWS ATLANTA

Pet of the Day from Paws Atlanta

Macaroon has a lovely laid-back attitude and prefers to seek attention on her own time. She also loves good food, snuggling, and basking in the sun.

Today's Pet of the Day is named Macaroon. She is a sophisticated lady with a loverly laid-back attitude but who also prefers to seek attention on her own time. The 6-year-old cat also loves good food, snuggling and basking in the sun. She is currently available from Paws Atlanta