Feeling stuck over a big decision? These 5 steps may help

Life throws a lot of decisions our way, and it can be easy to get stuck over major decisions about work, our relationships, and making a big change. But licensed professional counselor Natolie Gray says there are 5 steps that can help you get unstuck.

10 charged in Irvo Otieno’s death at Virginia mental hospital

Video from a state mental hospital shows a Black Virginia man who was handcuffed and shackled being pinned to the ground by deputies who are now facing second-degree murder charges in his death, according to relatives of the man and their attorneys who viewed the footage Thursday.