Elderly walking speed could indicate dementia risk, study finds
Researchers found that a dual decline in gait and cognitive function compared with non-decliners was significantly associated with an increased risk of dementia. This risk was highest in those with both gait and memory decline.
Sales of e-cigarettes completely banned in Mexico
Mexico had already prohibited imports of the devices since at least October.
Multi-use trails coming to Kennesaw Mt. National Park
New trails being built to help alleviate congestion at Kennesaw Mountain National Battlefield.
Many of us have a vitamin D deficiency and don't know it, researchers say
Almost half of us, worldwide, suffer from a vitamin D deficiency. And before you go running for the sun, that may not necessarily be the cure.
Focusing on 1 sport can have both positive and negative outcomes in teens, study finds
Former research has shown that sport specialization can lead to injury and burnout, but a new study recognizes that it may be more nuanced than that.
Georgia stylist says incision-free weight loss procedure helped her lose 50 pounds
Rosie Axtman says she had tried every diet imaginable and was still gaining weight. In January, the 47-year-old tried a new less invasive weight loss procedure she believes has been a turning point.
Summer screen time for kids: How much is too much, tips for setting limits
Here are recommended screen time limits for kids, by age, and why parents’ own screen time use can play a part.
Baby formula shortage: Which foods and techniques boost breast milk production?
Baby formula is the latest staple to be hit by supply chain shortages in the U.S.
Non-profit launches new adaptive kayaking program in metro Atlanta
There are new opportunities for athletes with physical challenges in metro Atlanta. Catalyst Sports, a local non-profit has launched an adaptive kayaking program.
‘The Longevity Diet’: Study outlines food to help you live longer
Researchers also said that fasting could also help live a longer, healthier life.
US life expectancy continued to decline in 2021, analysis finds
U.S. life expectancy continued to decline in 2021 following a big drop in 2020 amid the COVID-19 pandemic, according to a new analysis.
Former baseball pro trades the diamond for 'box'
The team at RockBox Fitness in Marietta says 50 minutes is all it takes to help guests get in the best shape of their lives.
Mother pushes to prevent heat-related deaths of Georgia's young athletes
Michelle Wright made an emotional plea Monday during a hearing on a proposed bill for the second time in three years.
Acclaimed choreographer leads dance workshop in Metro Atlanta
Brickhouse ATL — the second location for New York City urban dance studio Brickhouse NYC — is hosting a workshop with the acclaimed Friedman on Monday, Feb. 28 from 6 p.m. to 8 p.m. Organizers say not only is the workshop an opportunity to work with one of the top choreographers in the nation, but also a chance to audition for some of the new studio’s programs.
Lifting weights for 3 seconds a day increases muscle strength, study suggests
Researchers wanted to figure out the minimum amount of exercise needed to actually improve a person’s strength, hoping it will lead to a healthier lifestyle and overall advancement in exercise.
The Healing: Black men yoga takes shape to combat mental health
Tristan Lewis and Andrew Smith started The Healing, a nonprofit aiming to promote mental health and wellness among Black men.
Metro Atlanta running shop puts the 'fit' in fitness
Off to a slow start on your 2022 fitness goals? The experts at Big Peach Running Co. say maybe it's time to find a "PAL."
Getting active at Marietta’s new Conte's Bike Shop
Conte's Bike Shop in Marietta has everything you'd expect -- helmets, accessories, bicycles -- and one very big thing you probably won't be expecting when you walk in!
Climbing toward new heights in 2022 with Stone Summit gyms
The Atlanta and Kennesaw Stone Summit Climbing and Fitness gyms offer open climbing and climbing lessons along with fitness classes and cardio and strength equipment.
Study: Exercise can strengthen brain function, prevent dementia
In a study published last week in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association, researchers found that exercise helped protect the brain from dementia.