Portia: Reclaiming Your Health: Diet and Fitness Makeover

Name: Portia: Reclaiming Your Health: Diet and Fitness Makeover
Uploaded: 2023-10-23T17:30:00Z
Duration: 21 min 5 s
Description: Entrepreneur Aisha Taylor Issah opens up to Portia about her struggles with losing weight. Fitness Coach Ciera Johnson joins the conversation and gives viewers simple but effective exercise tips. Plus, pharmacist Dr. Flava whips up a post workout meal!

Entrepreneur Aisha Taylor Issah opens up to Portia about her struggles with losing weight. Fitness Coach Ciera Johnson joins the conversation and gives viewers simple but effective exercise tips. Plus, pharmacist Dr. Flava whips up a post workout meal!

By Portia Bruner

Posted October 23, 2023 2:00pm EDT