Benefits of working out 1 or 2 times a week
If you can't find time to exercise during the week, don't worry, strong evidence shows that condensing your exercise to just one or two days a week can still help you reap the benefits. The Fox Medical Team's Dr. Mike Cirigliano talks with Alyse Eady about how a ''weekend warrior'' routine can help you.
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Benefits of working out 1 or 2 times a week

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