Portia: Stretching the Wardrobe
Do you find yourself looking at a closet full of clothes, and still saying ''I have nothing to wear?'' Fashion therapist Neshanta Davis tells Portia fashion math is the key to getting the most out of your closet. She says 11 staple pieces of clothing can make 27 outfits!
Portia: Behind the Scenes
The making of film and television goes far beyond a director, actor, and cameraperson. Some of the roles needed on certain sets include an intimacy coordinator, food stylist, and stunt performers. Portia goes behind the scenes with a food stylist who shows her how to do the infamous cheese pull. Later, a stunt actress shows Portia how to throw a punch made for the big screen.
Portia: Understanding Postpartum Depression
Studies show one in 10 people will struggle with postpartum depression, also known as P-P-D. This study includes both moms and dads. Portia sits down with mental health therapist Chinyere Ezukanma and her husband to discuss how she overcame P-P-D after giving birth to twins and moving to a new country. Later, postpartum advocate Makayla Walker joins the conversation to share her experience with postpartum depression and what she’s doing to help other moms with similar stories.
Portia: Independent Filmmakers
Legendary actors Tray Chaney and Clifton Powell join Portia at the table to discuss their latest independent film ''Hidden Lies.'' The all-star cast shares how Hollywood has changed since the beginning of their careers. Jordan Marcel serves as the director and mastermind behind the film. He explains how he went from working as a music video director to writing one of the most popular flicks on Tubi.
Portia: Up Close & Personal with Tamela & David Mann
Portia gets up close and personal with legendary gospel singers Tamela Mann and her husband David Mann. The inspirational couple open up about their financial struggles during the early stages of their marriage and share their advice to couples weathering the storm. Tamela also performs her chart-topping single ''Working For Me.''
Portia: Aneurysm
Brain aneurysms disproportionately affect women, and when they rupture more than half of them are fatal. Portia sits down with two brain aneurysm survivors who say their experience started with a burning sensation in their head. Neurosurgeon Dr. Daniel Barrow also joins the conversation to help us all make sense of what’s happening, why, and what we can do to better.
Portia: Black Love #1: The Johnsons
Today’s episode is all about celebrating Black love. The Johnsons have made it a point to say ''I do'' several times. In fact, they’ve had four wedding ceremonies to commemorate their marriage. Together they have also navigated what it means to successfully blend their families and operate several businesses together.
Portia: Alternative Wellness
Portia sits down with Doc Mel who says she turned to alternative wellness after overcoming her battle with breast cancer. Some of those practices include float therapy and sound bathing. The owner of Floasis also joins the conversation to discuss the benefits of float therapy, and how it changed his life. Later, a sound therapist plays her singing bowls creating an immersive sound bathing experience.
Portia: Overcoming Addiction
Rap Artist Young Dro, who is best known for his song ''Shoulder Lean,'' shares his struggle with addiction to drugs and alcohol. He tells Portia it started while healing from a gunshot wound at the age of 15. Young Dro also shares how addiction has affected his family, career, and what it took for him to recover. Later, he takes the stage to perform one of his chart-topping hits, and showcases some new music.
Portia: Hispanic Heritage Month
In honor of Hispanic Heritage Month, Portia sits down with three Latina women to discuss their unique American experiences. Gulliana shares how she went from practicing law in Peru to starting over with her law education after moving to the United States. Later, the owners of Taqueria El Mariachi whip up enchiladas and birria tacos at the cooktop.
Portia: PCOS Awareness
PCOS Awareness Month is recognized in September, but it’s time we talk about it all year long! PCOS often causes weight gain, excessive hair growth, and miserable menstrual cycles. Portia sits down with three women who all have different approaches to managing Polycystic Ovary Syndrome and the excessive hair growth that comes along with it.
Portia: Your Vote Matters
Your vote is your voice, so it’s important you use it. Pastor Jamal Bryant leads Project 5-5-5, a voting project aimed at registering formerly incarcerated individuals and young adults, while Dr. Francys Johnson works with the New Georgia Project to educate voters. The two leaders are coming to the table to discuss how we can all make sure our voices are heard every election.
Portia: Sisters of the Skies
Black women make up less than 1% of pilots in the United States. Three generations of women are on a mission to change the narrative about women who can fly. Captain Theresa Claiborne made history as the first Black female pilot to fly in the United States Air Force. First Officer Stephanie Grant works for a commercial airline, and flight instructor Travasha Runyon recently earned her wings.
Portia: A Talk with Towanda Braxton
Singer and reality star Towanda Braxton joins Portia at the table to discuss the new season of ''The Braxtons.'' The songstress opens up about coping with grief following the recent loss of her sister Traci Braxton. The love of her life, Sean Hall, comes to the table to give us the inside scoop on their engagement.
Portia: Talk To The Hand
Entertainment comes in many forms, and one of those is the art of puppetry. Willie Brown is a nationally known comedian and ventriloquist, and with the help of his special friends, he ministers to audiences around the country. Meanwhile, 10-year-old Autumn Robinson is interested in the arts and joins Portia at the table to get some advice from Willie.
Portia: Women In Football
Odessa ''OJ'' Jenkins, Ravyn Santiago, and Mar’Rhea Everheart are making history one yard, one field goal, and one touchdown at a time! Odessa is the founder of the Women’s National Football Conference. Ravyn and Mar’Rhea are professional football players for The Atlanta Truth. The trio opens up to Portia about dominating the field and being trailblazers in the world of football.
Portia: My Manly Routine
The male grooming industry is expected to reach over $100 billion by 2028. Portia sits down with three well-groomed fellas to talk about their manly self-care routines. Marlo Bolles, Seneca Williams, and Tarris Scott open up about the importance of men pampering themselves and pouring into their mental health.
Portia: Handle Your Business #1: Melissa Mitchell
Portia sits down with artist and designer Melissa Mitchell who gets real about what it means to take a leap of faith. Melissa says she wrote her resignation letter five times before deciding to be her own boss. Within the first year, her face was on a billboard in Time Square!
Portia: Infertility
One in six people are affected by infertility. Former reality star Nneka Ihim opens up about her journey with IVF. Later, a board-certified OB/GYN and fertility advocate join the conversation to get real about the costs of fertility treatments, and how we as a community can better support couples going through the challenges of infertility.
Portia: Young Black Hollywood #1: Jordyn & King
Jordyn McIntosh is a young actress who has starred alongside big-name stars, like Viola Davis and Kerry Washington. King Moore is an 8-year-old dancer and entertainer taking the music scene by storm. Portia talks to the school-aged talents about what it means to thrive in the entertainment industry as child stars.